“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” (Helen Keller)
Our emotions and feelings reflect our reactions to internal and external events.
You should try to find yourself in hustle and bustle of everyday life in every step that you take.
We are like a driver who not only should be aware of the route and his surroundings but must take care of his car. When we are truly present in every moment, we won’t need to react to any disturbance. Instead, we can appraise the situation and choose the best path tactfully and insightfully. Therefore, it is necessary to understand our emotions and their triggering forces to choose the right directions during our life.